HEllO!

I’m Angie – Wife, Mother, Mental Health Advocate, Suicide Loss Survivor.

Finding Space Between Breaths was created as a gentle space to explore mental health, grief, suicide loss and the quiet strength it requires to keep going after the enourmous loss of my son to suicide, I now find myself searching for meaning in the midst of heartbreak, for hope in the heaviness and for space to breathe again.

This blog is not meant to be just my story, though parts of it are gently woven throughout. It is for anyone who is struggling with their own mental health or someone in their life, someone who is grieving, struggling, healing, or simply surviving the complexities of life. Whether you are navigating deep loss, battling anxiety or depression or trying to re-connect with yourself, I hope you find words here that bring you some form of comfort and make you feel a little less alone.

These posts are grounded in honesty, compassion and the belief that healing isn’t about fixing what is broken – it’s about learning to carry it with love.

Finding Space Between Breaths is about navigating grief, nurturing growth and embracing grace – one breath, one step, one moment at a time.

Thank you for being here. Please Stay!!!

With Love:

Angie