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Finding Space Between Breaths


Effective Date: January 2025

Welcome to Finding Space Between Breaths. By using this website, you agree to the following terms and conditions. If you do not agree, please do not use this site.

1. Purpose of the Site

This blog is intended to share mental wellness information, personal insights, and support. It is for informational and educational purposes only and does not replace medical or mental health advice from a licensed professional.

2. No Professional Relationship

Using this website, reading blog posts, or contacting us does not establish a therapist-client or doctor-patient relationship. I am not a doctor, therapist, or licensed healthcare provider. All content is based on personal experience, wellness education, and general research — not clinical training.

3. Crisis Disclaimer

This is not a crisis line. If you are experiencing a mental health crisis, please call or text 988 (available 24/7 in the U.S. and Canada), or contact your local emergency services immediately.

4. Intellectual Property

All content on this website — including text, graphics, images, and blog posts — is the property of Finding Space Between Breaths unless otherwise noted. You may share posts for personal, non-commercial use with proper credit, but you may not reproduce or redistribute content without written permission.

5. Comments & Community Guidelines

We encourage kind, respectful engagement in comments and messages. Comments may be removed without notice if they are:

  • Harmful or offensive
  • Promotional or spam
  • In violation of any laws

By commenting, you grant us permission to display your comment publicly on the site.

6. Links to Other Websites

This site may contain links to third-party websites. We are not responsible for the content, accuracy, or privacy practices of those sites.

7. Limitation of Liability

By using this site, you agree that Finding Space Between Breaths is not responsible for any actions or decisions you make based on the content here. All use is at your own risk.

8. Changes to These Terms

We may update these Terms & Conditions from time to time. Any changes will be posted here with an updated effective date. Continued use of the site means you accept the new terms.

9. Contact

If you have questions about these terms, please reach out:

Email: findingspacebetweenbreaths@outlook.com